TED Talks are multi-length videos featuring forward-thinkers in the professional world sharing their experiences and knowledge. As PR junkies, we are constantly looking for new ways to innovate and reach into the depths of our creativity.
These clips are a great way to hear about others’ discoveries and how they have climbed the ladder of success. Here are a few TED Talks videos that could inspire you along your PR journey to achievement:
1. Amy Cuddy: Your Body Language Shapes Who You Are
Whether it was McDonalds or that dream internship, we all can recall the butterflies from our first interview. Confidence is an obvious must to obtain a 5-star performance, but a simple change in your body language before that small step into the interrogation room could give you the confidence you thought only “that girl” had.
Amy Cuddy, a successful scientist, has studied human body language and how it affects our bodies and brains. Her studies have shown that not only do others subconsciously judge you, but you also subconsciously judge yourself. Powerful body language results in a powerful you!
2. Nigel Marsh: How to Make Work-life Balance Work
PR majors are some of the most innovative and dedicated people in the work force. We are extremely passionate about our careers and it’s easy for us to become soaked up in the amazing work that we do. Public Relations is a highly demanding career as all of us who are preparing to enter its thrilling dynamics know. In order to live a happy life it’s important to remember to find your balance.
Nigel Marsh, CEO and author, relates his experience as a hard working professional to his overall happiness and success through 4 observations. His words of wisdom encourage us to remember that the smallest investments in the right places can largely impact our quality of life.
3. Alexis Ohanian: How to Make a Splash in Social Media
This short video tells a tale about an environmental organization’s efforts to stop a Japanese whaling campaign. Alexis Ohanian gives us insight through some unexpected repercussions of a “Mister Splashy Pants” whale meme and its surprising success.
What’s the secret to a great social media crusade? It’s simple: LOSE CONTROL! Spreading awareness across social media puts all control in the hands of day to day social media users. Sometimes losing that control, can cause a serious message to thrive in an astonishingly silly way.
4. The Happy Secret to Better Work
PR experts know that being average won’t get you far. Shawn Achor, the CEO of Good Think Inc., believes society pushes us into a norm, and he wants to explore the outliers. He inspires the audience to think differently about how they view their road to achievement.
With his comedic charm he preaches the steps to rewire our brains into believing happiness can lead us to success. Next time when your brain is on PR overload, keep in mind that a positive attitude can produce progressive results.
5. How to Make Stress Your Friend
Stress. WOW. I know I don’t even have to say it, but we all can relate to high stress lives, even more so as prospective PR pros. Kelly McGonigal, a Stanford clinical psychologist, has studied stress and has landed on some amazing discoveries about our thoughts toward our stress levels and how these thoughts can impact our health.
The key is how you look at it! Negative stress can be a killer (literally), but viewing your stress positively can actually cause your body to mimic its reaction to joy and happiness.
-Jillian Kata is a sophomore studying strategic communication. Follow her at @jil_k.